Virginia Commonwealth University Defense

1-2-1-1 or Diamond Press

Trapping the first pass and the other two in the diamond trying to jump a passing lane



Falling back into a man to man with the nearest guy


rebounding can be a problem because of the mismatches once the press is broken


Man to Man

Thier main defense is man to man but have varied their principles based on the opponent


Playing behind and doubling Post


Fronting Post and Helping from Weak Side versus Kansas


Transition D

Great Transition D

2-3 Zone

Played some zone against Kansas



coach cal


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