Virginia Commonwealth University Defense

1-2-1-1 or Diamond Press

Trapping the first pass and the other two in the diamond trying to jump a passing lane

press

 

Falling back into a man to man with the nearest guy

 

rebounding can be a problem because of the mismatches once the press is broken

 

Man to Man

Thier main defense is man to man but have varied their principles based on the opponent

 

Playing behind and doubling Post

 

Fronting Post and Helping from Weak Side versus Kansas

 

Transition D

Great Transition D

2-3 Zone

Played some zone against Kansas

 

Navigation

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